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– A scar is a mark left on the skin after an injury heals. – It forms as part of the body's natural healing process. – Scars can differ in size, shape, and texture.
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– Scars form when the skin repairs itself after injury. – Factors include wound depth, location, and individual skin type. – Infections and improper wound care can worsen scarring.
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Keep wounds clean and moist to aid healing. Cover with a bandage to prevent infection. Avoid picking at scabs to reduce scarring.
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Apply SPF 30+ sunscreen on healing skin. Cover scars with clothing or bandages. Limit sun exposure to prevent discoloration.
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Drink plenty of water for skin repair. Keep skin moisturized to improve healing. Hydrated skin is less prone to scarring.
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Eat foods rich in vitamins C and E. Include protein and zinc for skin repair. A healthy diet supports faster healing.
Smoking slows wound healing. It reduces oxygen supply to the skin. This increases the risk of deep scars.
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Preventing scars requires proper wound care, sun protection, hydration, a healthy diet, and avoiding smoking. With proper treatments, scars can fade, resulting in healthier, smoother skin.